To be honest its exactly probably what I was looking for. It was more than just some tips as to what to do. He really gave me a game plan to not only beat my addictions but to really kind of shape or reshape my life for the better.
I loved working with Lisi especially when it came to the physical component which has really helped me in my day to day life. It's definitely given me a sense of confidence being able to see physically and mentally the changes that can take place when you put in the hard work through exercise and diet. That has really benefited me and given me hope because it's achievable